Friday Favorites {1/29/16}

Hi!  I hope you’ve had a great week.  As an avid healthy lifestyle blog reader for the last several years, I always looked forward to my favorite bloggers’ “Friday Favorites” post that provided articles, tips, pictures or other tidbits that they picked up throughout the week.

Here are a few of my favorites from around the web this week:
Fitnessista’s Winter Shape Up 2016 – I love Fitnessista’s Shape Up challenges! Fitnessista (aka. Gina) provides 4-weeks worth of awesome workouts that will challenge and inspire you.  Gina teams up with Anne to also provide 4-weeks worth of delicious, healthy recipes.  If you’re busy, join the group and do as much as you can! Something is better than nothing.
Should Everyone Go Gluten Free?

What to Drink to Balance Your Hormones (Naturally)

A $25 Stand Up Desk Solution – most stand-up desks are so expensive.  Is this a viable alternative?

Blueberry Crumb Bars – YUM! Definitely want to try making these.

What are some of your favorites this week?

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