Friday Favorites {3/18/16}

Happy Friday!  I hope you all have something fun planned for the weekend.  We are having dinner with family in Atlantic City and hopefully relaxing a bunch, too :  )

Atlantic City

Atlantic City, NJ

I like to share links to articles or blog posts that I read throughout the week on Fridays.  I hope you check some of them out and let me know what you think!  Have a great weekend.

Workplace Wellness:

Workplace Wellness Initiatives – I definitely agree with #3 and #4!  In terms of #5, I don’t like to be too pushy with my healthy ways, so I try to just set a good example and let people talk to me about it if they want to.  If you do happen to have some like-minded health conscious people in your office, ask if they want to start a walking or lunch group that meets every once in a while to motivate each other.

Greenery:

Did we really need another reason to love Target?

Thought Provoking:

The world didn’t stop spinning when Davida stopped working out for a month… An awesome post on achieving a healthy, balanced attitude towards health & fitness.

Lee’s hilarious, yet painful, story about how she broke her foot running in Mexico.  Poor girl!

Fitness:

workout

{source: Burpees to Bubbly}

Can’t wait to try this bodyweight workout this weekend from Monique @ Burpees to Bubbly.

Spring bodyweight workout from Fitnessista – I’m so happy to see the word “Spring” in a blog title : )

spring-clean-your-fitness

{source: Fitnessista}

Spring Clean Your Fitness Routine – the biggest change in my fitness routine from winter –> spring has been getting outside more.  Also, I always try to make my gym workouts as efficient as possible, but the nice weather has me even more motivated to get in and get out.

Food:

This tart cherry pineapple parfait – YES, PLEASE!

Quiet Your Blender – I’m not a fan of super loud noises, so of course I was intrigued by these tips on how to make your blender quiet down.

Have you guys read anything this week you’d like to share? 

1 Comment

  1. thanks for including my workout in your Friday favorites today! Let me know how you like it 🙂

    Reply

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